Stress Management Therapy Teletherapy in Rockville, MD

Evidence-based teletherapy for chronic stress, overwhelm, and ongoing pressure. Supporting adults in Rockville who need flexible support without sacrificing privacy or adding more complexity to already full schedules. Together, we focus on improving regulation, restoring clarity, and developing practical strategies that can be used immediately in everyday life.

You may also explore anxiety teletherapy or burnout teletherapy.

Also serving nearby areas including Bethesda, Potomac, and Chevy Chase through secure telehealth sessions.

I am currently accepting new clients and am in-network with Aetna, CareFirst BlueCross BlueShield, Cigna Evernorth, and UnitedHealthcare. I also work with out-of-network clients who value greater flexibility, enhanced privacy, and continuity of care.