Stress Management Therapy Teletherapy in Potomac, MD

Evidence-based teletherapy for chronic stress, overwhelm, and sustained pressure. Supporting adults in Potomac who need a private, flexible therapy option that fits demanding schedules and family commitments. Together, we focus on improving emotional regulation, restoring clarity, and developing sustainable strategies for navigating daily demands with less strain.

You may also explore anxiety teletherapy or burnout teletherapy.

Also serving nearby areas including Bethesda, Rockville, and Chevy Chase through secure telehealth sessions.

I am currently accepting new clients and am in-network with Aetna, CareFirst BlueCross BlueShield, Cigna Evernorth, and UnitedHealthcare. I also work with out-of-network clients who value greater flexibility, enhanced privacy, and continuity of care.