Anxiety Therapy in Crofton, MD

Evidence-based psychotherapy for anxiety, overthinking, and persistent stress. Supporting individuals in Crofton who feel mentally overloaded or unable to fully relax. Together, we focus on restoring clarity, emotional stability, and a grounded sense of calm that carries into daily life. Sessions emphasize both insight and practical tools so progress feels immediate and sustainable.

You may also explore stress management therapy or burnout therapy.

Also serving nearby areas including Annapolis, Gambrills, and Davidsonville.

I am currently accepting new clients and am in-network with Aetna, CareFirst BlueCross BlueShield, Cigna Evernorth, and UnitedHealthcare. I also work with out-of-network clients who value greater flexibility, enhanced privacy, and continuity of care.