Anxiety Therapy in Annapolis, MD

Evidence-based psychotherapy for anxiety, overthinking, and persistent stress. Supporting individuals in Annapolis who feel mentally overloaded, restless, or unable to fully switch off. Together, we focus on restoring clarity, emotional control, and a stable sense of calm. Sessions combine structured insight with practical tools that can be applied immediately in high-demand environments.

You may also explore stress management therapy or burnout therapy.

Also serving nearby areas including Crofton, Gambrills, and Davidsonville.

I am currently accepting new clients and am in-network with Aetna, CareFirst BlueCross BlueShield, Cigna Evernorth, and UnitedHealthcare. I also work with out-of-network clients who value greater flexibility, enhanced privacy, and continuity of care.